Author Archives: positivelykate

About positivelykate

I love life. Really, really love life. This is a quote (one of multiple) by which I strive toward: "Go confidently in the direction of your dreams. Live the life you have imagined." --Henry David Thoreau

No Burning Bush

No Burning Bush. I’m not entirely sure what “press this” entails, but I’m trying it out for the first time, as I really liked this blog post!   🙂

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Running on the Water!

How refreshing! A Saturday morning run, the longest I’ve ever run ( as I’m not much of a runner!) , and I am so grateful for the start to a great day!   Wanted to share this, as this website is … Continue reading

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The Starfish Story….a wonderful reminder

It DOES Make a Difference.     The Starfish Story A young man is walking along the ocean and sees a beach on which thousands and thousands of starfish have washed ashore. Further along he sees an old man, walking … Continue reading

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Whether you think you can or you think you can’t, you are right.

From Marc and Angel Hack Life: 16 Things Emotionally Strong People Don’t Do   You are braver than you believe, stronger than you seem, smarter than you think, and twice as capable as you have ever imagined.   When you … Continue reading

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“If God is making you wait, you’re in very good company”

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Haven’t posted in a LONG time…

…and when I saw this, it prompted me to change that….this was worthy of putting up:   Those who have less, Giving more:     🙂 Kate    

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Intense Interval Workout– Short on time, High on power!

Time: 1 minute per exercise Sets: 2x through this circuit   Warm-up with a five-minute run/elliptical/rower/etc.   -Jumping Jacks -Burpees (with or without jump upon standing) -Basketball Jumps (shoot the basket, land at a different angle) -Push-ups/Plank -Lunge, holding weights … Continue reading

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